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Forgotten Home Apothecary: 250 Powerful Remedies

Forgotten Home Apothecary: 250 Powerful Remedies

250 kitchen-and-garden remedies for everyday ailments — created by a PhD biologist who used herbal medicine to take back her own health after an MS diagnosis. Full color. Step by step. One remedy per page.

Organized by Symptom
Kitchen Ingredients Only
479,000+ Readers
288 Full-Color Pages

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Flat Lay - Herbs and Ingredients
Precio habitual $38.90
Precio habitual $38.90 Precio de oferta $64.90
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KITCHEN MEDICINE GUIDE

$29.90$0.00
WHAT WILL YOU FIND INSIDE?
Amish Cough Syrup, herbal steam blends, sinus-clearing teas, and lung-soothing syrups. Remedies for coughs, colds, congestion, and seasonal breathing issues — all from your pantry.
Restorative Liver Tea, gut-calming tinctures, bloating remedies, and digestive bitters. Address nausea, heartburn, IBS discomfort, and sluggish digestion with herbs you already know.
Grandma's Salve for Back Pain, healing balms, burn soothers, and anti-itch creams. Natural first-aid for cuts, rashes, eczema, and everyday skin irritations.
Pain Soother in a Jar, Migraine Syrup, anti-inflammatory teas, and joint-soothing rubs. Relief for headaches, muscle pain, arthritis, and chronic inflammation without reaching for a pill bottle.
Herbal Sleeping Aid, Backyard Calming Blend, anxiety-easing tinctures, and nerve-soothing teas. Gentle remedies for insomnia, stress, restlessness, and nervous tension.
Jello Flu Shots, Herbal Parasite Flush, elderberry syrups, and immune-boosting tonics. Strengthen your body's defenses year-round with remedies the pharmaceutical industry would rather you forget.

60-Day Money-Back Guarantee

We stand behind this book 100%. If you don't find at least one remedy that makes a real difference in your daily life within 60 days, send it back for a full refund. No questions asked. No forms. No hassle. We can make this guarantee because 479,000+ readers already know what's inside.

About Dr. Nicole Apelian, Ph.D.

PhD in Cultural Anthropology with 30+ years studying medicinal plants across four continents.

Survived 57 days alone on Vancouver Island on the History Channel's "Alone" — relying on the same herbal knowledge in this book.

Diagnosed with Multiple Sclerosis — manages her condition using the very remedies she teaches. No theory. Lived experience.

Ver todos los detalles
  • ★★★★★

    This book replaced half my medicine cabinet

    Three months with this book and I've replaced half my medicine cabinet. My family thinks I'm a witch. I'll take it.

    Karen D.

  • ★★★★★

    My grandmother would have loved this

    Everything my grandmother knew about healing — but organized and backed by a PhD. The liver tea alone was worth it.

    Susan M.

  • ★★★★★

    Finally — a book that starts with the problem, not the plant

    Headache? Page 84. Bloating? Page 112. It's like having a naturopath on your shelf.

    Donna W.

  • ★★★★★

    Bought it for myself — now my whole family uses it

    Started with immune tonics. Now my whole family uses it. One book, four family members, zero pharmacy trips.

    Margaret P.

  • ★★★★★

    Dr. Apelian's story is what convinced me

    She manages her own MS with these remedies. That's the kind of author I trust.

    Janet T.

1 de 5

One Book. 250 Remedies. Your Kitchen Is Already a Medicine Cabinet.

288 full-color pages of step-by-step herbal remedies — organized by symptom, made from ingredients you already have, and created by a PhD who healed herself. No medical jargon. No exotic ingredients. Just practical, proven remedies that work.

  • Organized by symptomFind what you need by ailment, not by plant name
  • Kitchen ingredients onlyEverything from your garden, pantry, or supermarket
  • PhD-backed science30+ years of research, not internet folklore
  • Full-color step by stepEvery remedy on one page with photos and dosage

Find Remedies by Symptom — Not by Plant

Most herbal books are organized by plant. Useful if you're a botanist. Useless if you have a headache at 2 AM. This book flips the script: look up your symptom and find the exact remedy, ingredients, and dosage — all on one page. The Apothecary Shelf navigation system means you never need an index.

Every Ingredient Is Already in Your Kitchen

No rare roots from specialty shops. No $40 tinctures from wellness brands. Every remedy in this book uses herbs, spices, and plants you already have — or can find at any grocery store. Honey, ginger, chamomile, turmeric, garlic. Your kitchen is the pharmacy. You just didn't know the recipes.

Created by a PhD Who Healed Herself

Dr. Nicole Apelian wasn't writing theory. Diagnosed with MS, she turned to the herbal knowledge she'd spent 30 years studying across four continents — and took back her own health. She survived 57 days alone in the wilderness on History Channel's "Alone" using these same skills. This isn't a hobbyist's collection. It's a field-tested survival manual for your medicine cabinet.

Why This Book?

Most herbal books give you plant profiles. This one gives you the remedy — for the exact problem you're trying to solve.

  Other

Organized by symptom

Full-color photos

PhD-backed (30+ yrs)

Kitchen ingredients

Exact dosage included

Safety guidelines

Take Back Control of Your Family's Health — Naturally

288 pages. 250 remedies. Everything you need is already in your kitchen.

Free shipping | 60-day money-back guarantee | Includes FREE Kitchen Medicine Guide ($29.90 value)

Order Now — While Copies Last

Customer Reviews

4.8 143 Reviews
Marie S. Verified

Bought one for me and one for my sister.

2026-02-28
Rita U. Verified

My go-to before I even search online now.

2026-02-28
Susan B. Verified

The full-color photos alone are worth the price.

2026-02-24
Howard R. Verified

Covers remedies for all ages, which is rare.

2026-02-23
Diana F. Verified

This is what I wish I had 20 years ago.

2026-02-16
James W. Verified

A natural health staple

I'm a yoga instructor and recommend this to all my clients interested in holistic health. The balance of safety information and practical guidance is exactly right.

2026-02-14
Gary V. Verified

Clear, trustworthy, practical

The author's credentials are evident on every page, but she never talks down to the reader. Every remedy includes safety considerations, which gives me confidence. This is the gold standard for home herbal references.

2026-02-14
Dennis X. Verified

PhD quality, practical use

I was nervous it would be too academic, but the author managed to keep it completely approachable. Clear dosage info and safety notes on every entry.

2026-02-11
Nancy G. Verified

Everything is made with stuff I already have.

2026-02-07
Anthony Z. Verified

Used it for my toddler's cold with great results.

2026-02-05
Wanda Y. Verified

Solid herbal reference

I've used several books in this category and this is one of the better ones. The symptom index is genuinely great. Would love a companion guide for chronic conditions.

2026-02-04
Jean S. Verified

Works with what's already in my kitchen.

2026-01-28
Rose E. Verified

The preparation tips alone are worth buying it for.

2026-01-17
Brian D. Verified

Outstanding resource

I bought this after my doctor suggested I look into complementary approaches for my sleep issues. Found three different tea recipes that have genuinely helped. The explanation of why each herb works made me feel informed, not just hopeful.

2026-01-17
Kenneth H. Verified

Finally, proper dosage info

I can't tell you how many herbal resources I've found that just say 'use some' or 'take as needed.' This one gives real dosages for adults and children.

2026-01-17
Virginia W. Verified

Helped my daughter's upset stomach with what was already in my pantry.

2026-01-14
Juan Z. Verified

Kids love the photos too.

2026-01-14
Cheryl Q. Verified

Can't imagine our home without it now.

2026-01-10
Peter R. Verified

Safety notes are a game changer

I have a family member on blood thinners and the drug interaction notes in this book are something I've never seen in an herbal guide before. Incredibly thoughtful.

2026-01-07
Thomas A. Verified

The safety notes are what set this apart from other books.

2026-01-04
Karen T. Verified

So much better than googling

I have a chronic digestive condition and I've been trying to manage it naturally alongside my doctor's care. This book gave me options I hadn't tried, with context I could actually trust. Three months in and I'm genuinely doing better.

2026-01-03
Lori U. Verified

This book is gold

I'm a retired pharmacist and I was honestly skeptical going in. But the quality of the research citations, the care around drug interactions, and the practical presentation changed my mind. I now recommend it to patients who ask about natural approaches.

2026-01-03
Robert X. Verified

My grandma would have loved this book.

2026-01-02
Laura G. Verified

Really good reference — wish it had a few more entries for skin conditions.

2025-12-28
Evelyn U. Verified

So glad I found this.

2025-12-23
Charles D. Verified

No fluff, just practical remedies with real instructions.

2025-12-22
Christine S. Verified

Very well organized and useful. Took off one star because my copy arrived with a bent corner — probably shipping.

2025-12-22
George X. Verified

Pretty great overall

Gave to my mother for her birthday and she loves it. She's 71 and found it easy to navigate. Would be five stars if the print were a touch bigger.

2025-12-20
Ruth V. Verified

Exactly the kind of practical guide I needed.

2025-12-19
Deborah L. Verified

The index alone saves so much time.

2025-12-17
Antonio C. Verified

Brilliant organization

Other herbal books are organized by plant, which is useless when you're sick. This one goes by symptom and it's immediately helpful.

2025-12-11
David C. Verified

Beautifully made and incredibly practical.

2025-12-11
Brenda U. Verified

Brilliant. Absolutely brilliant.

2025-12-10
Janet Q. Verified

Solid book, does what it says. Just not as comprehensive as I hoped for the price.

2025-12-10
Juan Jose R. Verified

My sleep has improved using the advice in chapter 3.

2025-12-09
Gloria Y. Verified

My nurse friend said the information is solid.

2025-12-09
Mark R. Verified

Simple instructions, real results.

2025-12-08
Rebecca W. Verified

Practical wisdom

Used it for my husband's recurring knee pain. The compress recipe took five minutes with pantry staples and he said it was the best relief he'd had in months.

2025-12-07
Judith G. Verified

The PhD author gives me confidence the info is accurate.

2025-12-06
Ann M. Verified

It's fine. Some things worked, some didn't. Average experience overall.

2025-12-05
Roger D. Verified

Replaced my old herb book immediately.

2025-12-05
Michelle J. Verified

Excellent information, wish the font were slightly larger for easier reading at night.

2025-12-04
Carolyn M. Verified

This is what natural medicine should look like.

2025-12-02
Fred P. Verified

Gifting this to everyone on my Christmas list.

2025-12-02
Joe B. Verified

My new favorite purchase.

2025-12-01
Elena Z. Verified

No more random internet searches

My anxiety about health stuff used to drive me to Google at all hours. Now I open the book, find something I trust, and feel calm. That alone is worth it.

2025-11-27
Scott L. Verified

Helped with my chronic headaches — something finally works.

2025-11-26
Melissa A. Verified

Love that it was written by a real doctor.

2025-11-23
Sandra J. Verified

Everything I needed

Ordered this after seeing it recommended in a natural living group. The quality is exceptional — hardcover, full color, well bound. I've already flagged about 20 pages with sticky notes.

2025-11-22
Harry R. Verified

Replaced WebMD for our family

No more falling down internet rabbit holes when the kids get sick. We open the book, find the symptom, follow the instructions.

2025-11-22
Ryan F. Verified

My go-to before calling the doctor now.

2025-11-22
Jacqueline E. Verified

Trusted it for my dad's arthritis — real improvement.

2025-11-22
Ralph F. Verified

Good but not perfect

Love the layout and the quality of information. I'd like a bit more detail on sourcing herbs if you're not growing your own. Still a very solid purchase.

2025-11-19
Michael R. Verified

Love it! Organized exactly how my brain works — by symptom, not plant name.

2025-11-18
Shirley Q. Verified

Kept my family out of urgent care twice

Once for my son's bad cough and once for my own muscle spasms. We followed the instructions in the book and both resolved without a doctor visit. I keep it in the kitchen where we can find it fast.

2025-11-18
Amber C. Verified

My mom loves hers, so I got one too.

2025-11-09
Arthur H. Verified

Love it

I've been looking for something like this for years and finally found it. It doesn't overcomplicate things — just clear guidance you can trust.

2025-11-07
Patricia D. Verified

Works as advertised. Good remedies, clear instructions. Would buy again.

2025-11-05
Kathryn M. Verified

Organized better than any herbal book I've seen.

2025-10-28
Willie H. Verified

My parents got one and now call me asking why they didn't have this earlier.

2025-10-27
Steven K. Verified

Keeps me out of urgent care for minor things.

2025-10-26
Henry L. Verified

Practical and easy to use

The index is fantastic — you can go from 'I have a headache' to 'here's what to make' in under two minutes. No unnecessary complexity.

2025-10-26
Sara I. Verified

Used it for my dad's joint pain — simple and effective.

2025-10-26
Barbara K. Verified

Gift from my daughter — I use it every single week.

2025-10-24
Kimberly C. Verified

Mostly excellent

I've been using it for three months and it's been very helpful. The digestive section is outstanding. Just wish there were more entries overall — some conditions aren't covered yet.

2025-10-23
Paul B. Verified

A reference I'll have for the rest of my life.

2025-10-22
Joyce K. Verified

Feels like having a naturopath in the kitchen.

2025-10-22
Frank N. Verified

Five stars. No question.

2025-10-20
Gregory D. Verified

Makes herbal medicine feel accessible, not complicated.

2025-10-20
Harold V. Verified

My holistic health journey started here.

2025-10-20
Tammy W. Verified

Dosage charts are clear and easy to follow.

2025-10-20
Wayne N. Verified

Gifted this to my whole family

I've now bought four copies. My parents, my sister, and my in-laws all have one. It's the kind of book you want everyone you care about to own.

2025-10-18
Alan L. Verified

Finally dosage information that's actually clear.

2025-10-17
Terry P. Verified

My children know to go to the 'kitchen book' first.

2025-10-14
Kevin X. Verified

Not what I expected

The photos are great and the layout is clean but I found the actual remedy instructions a bit vague for some entries. Good starting point though.

2025-10-14
Anne G. Verified

Every page is useful, nothing is filler.

2025-10-12
Patricia L. Verified

Every mom with kids should own this.

2025-10-11
Christine Y. Verified

Most of the remedies work well. A couple didn't do much for me but that's probably individual variation.

2025-10-11
Larry R. Verified

The most useful book I own

I'm 58 and have been taking care of my health naturally for decades. This is the single most organized and reliable reference I've ever found. Every person in my wellness group has been told to get it.

2025-10-10
Catherine U. Verified

Incredible reference book

I've been a nurse for 30 years and this is now on my personal bookshelf at home. Excellent, research-based content presented in a way anyone can use.

2025-10-09
Kelly K. Verified

Addresses drug interactions — other books never do that.

2025-10-08
Stephen H. Verified

Good quality book with practical info. Shipping was fast and it arrived in great condition.

2025-10-07
Crystal S. Verified

I keep it on my kitchen counter, not the bookshelf.

2025-10-06
Frances O. Verified

Changed my health routine completely.

2025-10-03
Gerald N. Verified

Quick and easy to navigate when you're not feeling well.

2025-10-02
Ashley I. Verified

Used it during a stomach bug — very helpful.

2025-09-27
Lawrence D. Verified

Finally a herbal book that tells you the actual dose.

2025-09-22
Jonathan T. Verified

My family doctor approved of my new approach.

2025-09-19
Joseph P. Verified

Really helpful for everyday ailments. I use it a few times a month at least.

2025-09-17
Joan K. Verified

This is the real deal.

2025-09-17
Alice G. Verified

Exactly what I was looking for.

2025-09-13
Stephanie Y. Verified

Nice production quality. Some remedies are helpful. Wish there were more advanced options for people already familiar with herbs.

2025-09-12
Katherine M. Verified

Used it last week for a cold — worked great.

2025-09-12
Marilyn Q. Verified

No more Googling symptoms at midnight.

2025-09-09
Maria G. Verified

Shared with my book club — everyone wants a copy.

2025-09-09
Emma A. Verified

Fabulous reference for natural health.

2025-09-08
Janice C. Verified

Good for beginners

If you're new to herbal medicine this is a good intro. I've been doing this for 15 years and found most of it pretty basic. That said, well organized and safe.

2025-09-08
Heather C. Verified

Used it for anxiety remedies — genuinely calming.

2025-09-07
Mildred O. Verified

Everything I was looking for in one book.

2025-09-07
Jeffrey P. Verified

Great book overall. Some remedies worked better than others for me.

2025-09-06
Margaret E. Verified

Organized by symptom — genius idea.

2025-09-06
Carmen B. Verified

Useful and well-made

The photos are fantastic. Content is excellent for most things. Only knocking one star because a couple entries reference herbs that are hard to source locally.

2025-09-05
Douglas T. Verified

Better than expected

Expected something generic and got something genuinely excellent. The author clearly has deep expertise and the ability to explain things clearly. Every recipe uses ingredients I already own — nothing exotic or hard to find.

2025-09-03
Philip T. Verified

My daughter recommended this and she was right. Very practical, well written.

2025-09-02
Timothy T. Verified

Couldn't put it down on the first read.

2025-08-26
Roy Z. Verified

Finally a book that makes sense

I tried three other herbal books and none were organized the way my brain works. This one — by symptom — is exactly right.

2025-08-26
Phyllis S. Verified

My husband, who is a skeptic, is now a believer.

2025-08-22
Raymond F. Verified

My wellness coach recommended it — she was right.

2025-08-22
John Z. Verified

No fluff, just results

Every page gets to the point. What's the problem, what helps, how much, and what to watch out for. That structure alone makes it ten times better than similar books. I've recommended it to everyone I know who cares about their health.

2025-08-22
Amy Q. Verified

Clear, thorough, and trustworthy.

2025-08-21
Keith L. Verified

Best herbal reference I own

I've been into herbal remedies for 20 years and this is the most practical reference I've ever owned. The symptom-based organization is a total game changer.

2025-08-20
Mary Q. Verified

Real remedies that work

My mother has chronic knee pain and the recipe for a warming compress in this book has become part of her daily routine. She's been off one of her supplements for two months.

2025-08-14
Bruce V. Verified

Best purchase I've made this year.

2025-08-13
Patrick T. Verified

Perfect gift for any household

Bought this for my mother-in-law for her birthday and she cried. She's been into natural remedies her whole life but never had a reference this comprehensive. Now I'm getting one for my own home.

2025-08-13
Daniel I. Verified

Exactly the resource I needed for our homestead.

2025-08-10
Walter V. Verified

Gifted this three times already.

2025-08-07
Angela O. Verified

Every kitchen should have this on the counter.

2025-08-02
Ronald B. Verified

Arrived beautifully packaged, excellent quality.

2025-07-24
Nicholas B. Verified

Helped with my chronic fatigue naturally.

2025-07-22
Carol U. Verified

Changed how I handle illness

Before this book, my first call was always the doctor's office. Now I check here first and most of the time I can handle it myself.

2025-07-22
Benjamin X. Verified

Love this book — exactly what our family needed.

2025-07-19
Joshua B. Verified

Better than anything else I've tried in this category.

2025-07-19
Carl J. Verified

Decent book but I expected more entries. Some conditions I was hoping to find aren't covered.

2025-07-18
Betty O. Verified

The photos make all the difference

So many herbal books have terrible or no photos. This one has gorgeous full-color images on almost every page — makes me confident I know what I'm working with.

2025-07-17
Samuel J. Verified

Clear enough that my teenager can use it too.

2025-07-12
Dorothy F. Verified

High-quality photos, well-organized, very useful.

2025-07-12
Jack X. Verified

Covers everything from headaches to skin issues.

2025-07-10
Justin R. Verified

Love the symptom-based layout

Searched for years for a book organized this way. When I'm nauseous I don't want to think about what plant might help — I want to look up nausea and find the answer.

2025-07-06
Cynthia Y. Verified

Best impulse buy I've made in years.

2025-07-04
Irene W. Verified

Worth every penny

The full-color photos and dosage charts alone justify the cost. I used it within 48 hours of getting it.

2025-07-01
Olivia A. Verified

My emergency kitchen guide

Thought of it as a nice reference but it became essential quickly. Muscle cramps, nausea, anxiety — I've used it for all three in the first month.

2025-06-28
Andrea O. Verified

Gave my father this for Christmas — he uses it constantly.

2025-06-28
Douglas N. Verified

Trusted resource, well written, beautifully made.

2025-06-25
Albert V. Verified

Really well written — feels like an expert friend.

2025-06-22
Carlos H. Verified

A must for every home

We bought this for our homestead and it's been invaluable. We live an hour from the nearest urgent care, so having good references matters.

2025-06-19
Richard N. Verified

Good reference book

Has most of what I need. The headache and sleep sections are particularly good. A few sections felt a bit thin compared to others.

2025-06-17
Harold P. Verified

Has become my most used reference book.

2025-06-13
Martha A. Verified

Helped with my sinus issues without medication.

2025-06-11
Eugene P. Verified

The photos make identifying plants so much easier.

2025-06-10
Jerry Z. Verified

My kitchen medicine cabinet

This book sits on my kitchen counter, not my bookshelf. I reach for it every time someone has a cold, stomachache, or headache.

2025-06-04
Diane I. Verified

My new favorite health book

I've always been interested in natural health but intimidated by the complexity. This book made it approachable. I've already made three remedies from my spice cabinet.

2025-06-04
Sarah E. Verified

Used it for my son's ear infection — didn't need antibiotics.

2025-06-03
Francisco A. Verified

Mixed results

Followed several recipes and had good results with some, no effect with others. Quality seems solid but effectiveness varies. Might be my situation specifically.

2025-06-03

FAQs

Do I need herbal experience to use this book?

Not at all. Every remedy is written as a simple, step-by-step recipe with exact measurements, preparation methods, and dosages. If you can follow a cooking recipe, you can make these remedies. The book starts with a complete setup guide for beginners.

Where do I find the ingredients?

Your kitchen, your garden, or your local grocery store. The book deliberately uses common, accessible herbs and ingredients — chamomile, ginger, turmeric, honey, garlic, peppermint, and similar everyday plants. No exotic or expensive specialty herbs required.

Is it safe? What about drug interactions?

The book includes a dedicated Safety Guidelines and Precautions section (Part 4). Each remedy notes known interactions and contraindications. That said, this book does not replace professional medical advice — always consult your doctor if you're on medication or have a serious condition.

Is this based on science or folklore?

Both — in the best way. Dr. Apelian holds a PhD and has spent 30+ years studying medicinal plants across four continents. The remedies draw on traditional knowledge validated by her academic and field research. This is not internet folklore — it's a lifetime of applied botanical science.

How many pages and remedies are included?

288 full-color pages with 250 remedies. Each remedy gets its own page with a large photo, step-by-step instructions, ingredient list, and dosage guidance. The book covers respiratory, digestive, skin, pain, sleep, immune, and more.

What is the free gift?

Every order includes a FREE Kitchen Medicine Quick-Start Guide e-book ($29.90 value) delivered via email. It covers the 10 most essential remedies, a basic herb shopping list, and storage tips.

What is your return policy?

60-day money-back guarantee. If you don't find this book genuinely useful within 60 days, return it for a full refund. No questions asked, no forms to fill out, no hassle. We make this guarantee because 479,000+ readers already know what's inside.